25-10-2007
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Curso de formación para entrenadores de Ciclismo
 
Mar del Plata 19 al 24 de Noviembre del 2007- Todos los aspirantes deberan ser presentados oficialmente por una asociacion y o federacion afiliada a FACPyR. Disertante: Iñigo San Millán Castrillón- Entrenador UCI Informacion: 0223 4830040 de 16 a 20 Hs Sta.Mirta Niglia
 
Formación Universitaria


Licenciado en Ciencias de la Salud y del Deporte en la especialidad de Medicina Deportiva. Colorado State University. Fort Collins, Colorado, USA.

-Doctor en Fisiología. Facultad de Medicina y Odontología. Universidad del País Vasco, Bilbao, España.



Experiencia en el ciclismo

- Consejero en Fisiología del Ejercicio, Nutrición Deportiva y Medicina Deportiva de los siguientes equipos ciclistas profesionales:

-Vitalicio Seguros (1998-2000)
-ONCE-Eroski (2001-2003)
-Vini Caldirola (final 2003)
- Saunier Duval-Prodir, Director Médico, (2004-2006)




Entre los ciclistas con los que he trabajado y/o aconsejado estan:

1 ganador Tour de France, 2 corredores 2ºs al Tour de France, 2 corredores 3ºs al Tour de France, 2 ganadores del Giro d´Italia, 2 corredores 2ºs Giro d´Italia, 2 corredores 3os Giro d´Italia, 1 ganador de vuelta a España, 1 corredor 3º Vuelta a España, 1 campeón del mundo, corredores campeones nacionales de 7 países y gran cantidad de corredores que han ganado carreras y vueltas por etapas del circuito Pro Tour así como “clásicas” del ciclismo y carreras de nivel internacional.

Adjuntamos Temario

(Proximos dias traduciremos)

UCI Level 1 & Advanced Coaching Course


Lunes 19 Noviembre
0900 – 0915 Introduction & Course Overview UCI representative
0915 – 1030 The Coach in Action
• Organisation
• Communication
• Risk Management
• Legal Responsibilities
• Code of Ethics
• Coaching Pathways Presentation
Video
Group Workshop
1030 – 1100 Coffee Break
1100 – 1230 Physical Conditioning
• Components of Fitness
• Principles of Training
• Heart, lung & muscle function
• Energy systems
o Aerobic
o Anaerobic Lactate
o Anaerobic Alactate
• Training Zones Presentation
Group Workshop
1230 – 1330 Lunch
1330 – 1500 Target Training Zones
• Determining Hear Rate Training Zones
• Application of training zones Presentation
Demonstration
Group Workshop
1500 – 1530 Coffee Break
1530 - 1700 Health & Safety
Injury prevention / risk management
Skin & eye care
Heat injury
First Aid
Coaching Specific Populations
• Women
• Athletes with a disability
• Mature aged athletes
• Children Presentation
Group Workshop
Close of Day 1
Martes 20 Noviembre
0900 – 1030 Pure Performance in Sport - Anti Doping
• WADA Policy
• UCI Regulations
• TUE / ATUE / AW Presentation
Video
Group Workshop
1030 – 1100 Coffee Break
1100 – 1230 Nutrition
• Food Groups
• Carbohydrates
• Vitamins & Minerals
• Fluids
• Supplements & Ergo Genic Aids Presentation
Group Workshop

1230 – 1330 Lunch
1330 - 1500 Bicycle Set Up
• UCI Technical Regulations
• Application of Fit Kit Presentation
Group Workshop
1500 – 1530 Coffee Break
1530 – 1700 Designing Training Programs
• Periodisation
• FIT Principle Presentation
Group Workshop
Close of Day 2
Miercoles 21 Noviembre
0900 – 1030 Athlete Assessment & Monitoring
• Perceived level of Exertion
• Heart Rate
• Blood Lactate
• Power
o SRM / PowerTap / Ergomo
• Training with Power Presentation
Demonstration
Group Workshop
1030 - 1100 Coffee Break
1100 – 1230 Athlete Assessment & Monitoring – continued
• Field Testing & Evaluation
• SRM installation, calibration and data interpretation Presentation
Demonstration
Group Workshop
1230 – 1330 Lunch
1330 - 1500 Athlete Assessment & Monitoring – continued
Field Testing Demonstration
Group Workshop
1500 – 1530
1530 – 1700 Skill Development
Team Pursuit
Team Sprint
Gearing – event specific Presentation
Demonstration
Local representative
Dia libre Jueves 22 Noviembre
Viernes 23 Noviembre
0900 – 1030 Digital Video Analyses
C-Swing
Silicon Coach
Dartfish Presentation
Demonstration
Group Workshop
1030 – 1100 Coffee Break
1100 – 1230 Advanced Athlete Preparation
• Event Specific Preparation
o Single Stage Road Race
o Individual Road Time Trial
o Criterium
o Track Endurance
o Other disciplines Presentation
Group Workshop
1230 -1330 Lunch
1330 – 1500 The Elite Junior Cyclist
Nurturing & Development – “The Big Picture” Presentation
1500 – 1530 Coffee Break
1530 – 1700 Advanced Athlete Preparation
Endurance
Strength Endurance
Power Presentation
Demonstration
----------------
Sabado 24 Noviembre
0900 – 1030 Case Studies
• What Does It Take To Win
• Athlete Profiling Presentation
1030 – 1100 Coffee Break
1100 – 1230 Coach Assessment
• Completion and Assessment of Workbook Group Workshop

1230 – 1330 Lunch Break
1330- 1500 The Coach in Action
• Evaluation of Competency Video
Group Workshop
1500 – 1530 Coffee Break
1530 – 1700 Coaching Pathways
Developing a Coach Education Program
Course Conclusion & Wrap Up Group Discussion
Close of Course




Candidate Evaluation

The evaluation of the candidates is made through;

1. Through a written examination comprising a minimum of 12 questions at 5 points.
2. Through a written evaluation by the UCI presenter on the practical and technical knowledge of the attendant.

 





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